Cheeky Mid Weeky

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this?

Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.

Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.

Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.

So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.

For more information from Strength Coach Network follow us at:

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Blog: https://strengthcoachnetwork.com/blog

Website: https://strengthcoachnetwork.com/

Education Courses: https://strengthcoachnetwork.com/fundamentals

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  • Hutch The Kid
    Great Pod So Far!
    I’m only a few episodes in and it’s already a great resource! I love listening to podcasts talking shop during my long commutes, and I can’t wait to continue this one.
  • ESobd
    First time listener - great experience
    I appreciate the info I heard because they spoke in a way that was relatable and honest which created value.
  • Jturnau
    SCN Is Awesome
    Being a recent graduate learning exercise science, SCN podcast helps me bridge the classroom portion and apply it to my athletes based on their individual weakness. It is great to hear other great coaches in the field talk about the successes, failures and tips and tricks for programming and coaching!
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    Great resource‼️
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  • Shamnoll
    Great stuff
    I actually listen to Dr. Lima talk on a different podcast which led me to here. I love that this resource is available for those of us in the field working hands on with athletes. You can learn a lot in school, but bridging the gap between theory and practice can be a tough one. This is an amazing resource to do just that.
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  • PrimeTempo
    Learn about the field!
    This podcast allows you to dive deeper into the field getting stories and experiences from different coaches in private, college, and pro fields.
  • Chris Ferm
    Great Educational Content
    SCN is a great podcast to help apply what’s being taught in classrooms into the weight room seamlessly. The cheeky midweekys are also a great segment that adds perspective fo a lot of different topics discussed in the field of S+C.
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    Great info
    Whenever I have a question or researching a topic, this is one of the first places I check.
  • CoachNoon45
    Worth the listen
    Good insight from great host & guests. Keep it up!
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    Excellent Content
    I’m a member of network and listen to the podcasts as often as I can. They always have excellent speakers and content. Very knowledgeable. Excellent source ofeducation.
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    What you need
    Always fantastic guests covering a wide range of topics from the field. Gain practical knowledge to apply to your career.
  • DSP_Performance
    Great content!
    I am new to the S&C field working in the private sector. This podcast has helped me learn so much and it never stops! They put out great content and information every week!
  • Jwalts21
    Awesome Podcast
    Very knowledgeable. As a strength coach, I love listening to Justin and any of the many awesome guests he brings on the show. Definitely give it a listen.
  • Gggggmmmmooonnnneeyyy
    New Subscriber
    I’ve listened to Justin Lima on the Just Fly Podcast and really liked listening to him. Dove deeper, and I found a post saying he’ll send a free template/coaching guide if you rate/review his podcast on apple and Spotify. Will be listening and digging deeper into what he offers, and will try out the 1x20 lifts myself and see how they go.
  • kfneoxncusksnducj nck
    I’m a Subscriber
    SCN does a good job of bringing in quality guests with expertise in a number of different areas. They also do a nice job of talking Xs and Os but also covering administrative or off the floor topics, as well. I’ve gleaned a lot of insight on topics that had never even really entered my mind and therefore would’ve had me unprepared. Big fan
  • Pete arroyo
    Class act
    Since taking over the SCN Justin has brought his class act while staying down to earth. What’s more so the information is deeper and brings life to the life of S&C coaches everywhere. Be it from good practices, to new approaches, nods to the old School guys that paved the way, & of course the how to live your life outside of the training hall. The CMW is something I religiously look forward to every week.
  • cmik101
    Great Podcast
    Very informative. Highly recommend for every strength coach looking to learn more.
  • Mateusgrande
    Great content!
    Every episode brings excellent Strengh and conditioning training content all across the board. Whether is for tactical setting, endurance athletes, powerlifting, functional training and beyond.
  • Tyler Landeck
    Informative & High Quality
    A lot of great information from some of the industry’s best. If you’re looking for the do’s & don’ts of being a strength coach, this is the podcast for you. They truly want to share the best information possible to help you become the best strength coach you can be.
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    CMW
    Tune in for practical information on all things sports performance, love that it covers life and finances at times too!
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    By coaches for coaches
    Podcast has been awesome - offers quick PERTINENT information for real coaches in the field.
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  • Actionable info!
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