Positive Proof

Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. 


Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring thoughts, feminine charm, and practical advice to help you navigate life, love, and everything in between. From beauty secrets to mindset hacks, wellness tips to personal growth, Parmis is all about embracing who you are and stepping into the best version of yourself, one episode at a time. 


If you're looking for a podcast that feels like a warm hug and leaves you feeling empowered and uplifted, this is the space for you. Tune in every Tuesday and join the journey—because with Positive Proof, you're always in great company.

Recent Episodes
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Recent Reviews
  • emh716
    Love love love!
    I discovered this podcast & now look forward to her episodes each week! Parmis has a lot to share & its not the typical stuff you hear all the time. It’s all well thought out and new, and she’s honestly helped me so much! Lots of love from London xxx
  • lu patocs
    Life changing
    I have started listening to podcasts now, and I am SO GLAD that I got to find your podcast girl. It’s all “easy” and SO VALUABLE information that easily gets into my mind and actually makes me wanna change and become the better version of myself. Please keep up the amazing work!💗💫🫶🏼
  • reviewer.comlol
    Beginning my Positive Journey
    I’ve been going through a lot during the new year of 2023. Parmis advice has helped me throughout my journey. As being a full time student and employee, this podcast is a great reminder of how to focus on myself. This podcast has changed how I view different situations. I appreciate this podcast to help me build myself as a person especially during rough times in life.
  • Liv(e) life
    Already Love!
    So I’ve been looking for a new podcast to add to my playlist for my daily walks and I came across yours! Episode 12 is the first one I listened to and let me just say I couldn’t have picked a better episode to start with! The message in the episode was exactly what I was looking to find and I am so excited to continue listening and learning!
  • Jasminee Villalta
    LOVE
    this podcast is the best 100/100 it definitely helped me to stay healthy and happy with realistic expectations. Also been trying to keep up with life’s 6 doctors thank you so much love your podcast 💓💓💓
  • positive vibes 1
    Love this
    She is such a good person and has an awesome podcast! She’s helped me through hard times in school and outside activities.
  • Jenna Marie ST
    Such Great Tips!
    Just found this podcast and have been loving it!
  • JessBux137
    Obsessed
    I just found this podcast while on Tiktok and it’s just what I needed! I’m starting my wellness journey in January after having a hard year in 2022. So glad to have found someone who can help me stay on track and motivate me through this to better myself! ☺️
  • ryanne dehaan
    Personal growth review
    i am new and just listened to all of your podcasts on my hgw!! Absolutely love this first one:)) I need to know more about the 365 journal🥲
  • moni1436
    Positive proof podcast review
    First off, LOVE THIS PODCAST. This came across on my tiktok and to be honest I've been on constant self help podcasts and I feel like they all say the same mundane things. They have an over the top voice or frankly boring. Positive proof the other hand gives so many examples that I can incorporate to my routine in a gentle way. Not to mention i used to always start fresh with goals instead of picking up where I left off. But now I've prioritized progress just she mentioned and I've made so much MORE progress. I've already started my 5am morning routine because of her tips and I absolutely I feel like I'm on top of the world, there's something about getting up before most people and getting ahead. If you haven't listened to her podcast give it a listen! She's so well spoken and gives so many great perspectives. Can't wait for more episodes 🥹💛
  • karinaxo1234
    Omg love
    I found you on tik tok and decided to check out your podcast. Let me tell you I listened to just 1 episode and I’m hooked. I’m a person all of self improvement. I started my self growth journey two months ago but I’m constantly learning new things each and everyday. I am deff considering taking that 3 week social media detox you recommended! ❤️
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