Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY***As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions.Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health.Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health!XO~MichelleConnect with me:https://www.treasuredwellness.comwww.michelle@treasuredwellness.comSocial:https://www.instagram.com/michelletreasuredwellness/Snag my FREE Foggy & Fatigued Freedom over 40 Resource:https://www.subscribepage.com/foggyandfatiguehttps://www.treasuredwellness.comJoin my FREE FB Group Page: Holistic Health for Christian Women over 40!!https://www.facebook.com/groups/933692933927629Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Recent Episodes

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Recent Reviews

byrdsteve

Love this Podcast!

I love how Michelle gives you down to earth advice for eating healthy and balancing your life! Michelle has so many wonderful tips like drinking water before coffee to give you more energy as you start your day, and her voice is so calming Definitely a must listen - Michelle Byrd - The Busy Vibrant Mom
EllieMaeF

Love Michelle's approach to wellness

Michelle's podcast offers practical, (w)holistic encouragement for women on their wellness journeys. I love that she incorporates body and spirit and approaches wellness from a faith foundation. She offers suggestions that can be implemented right away as well as opportunities to dig deeper with her through her program. I'm so glad that I found Treasured Wellness and look forward to another 300 episodes! Here's to grace & grit!
Noaandiemarann

A Must-Listen for Christian Women Seeking True Wellness! ⭐⭐⭐⭐⭐

Michelle McCoy brings such wisdom, warmth, and faith-based encouragement to Treasured Wellness! Her approach to health goes beyond just physical well-being—she truly speaks to the heart and soul, reminding us that our wellness journey is also a spiritual one. I love how she weaves scripture into practical strategies for overcoming fatigue, stress, and health struggles. Each episode leaves me feeling empowered and refreshed, like I’ve just had a conversation with a trusted friend who deeply cares. If you’re a Christian woman looking for holistic health guidance rooted in faith, this podcast is a must-listen!
emma_falling_upwards

Love her take on cold plunges!

I just listened to Michelle’s most recent episode discussing ice baths/cold plunges and the vagal nerve. I loved her suggestions, and I love that she also is not a fan of the polar plunge herself, but acknowledges the benefits. I’m so curious about a cold plunge but at the same time I’m hesitant to do it. Great show, loved the most recent episode, and I gave her a follow and will recommend her show to friends.
Maggie Kavanaugh, Life Coach

Fruitful Podcast

Michelle is full of wisdom and nuggets to help your regardless of your stage of life. However, being an older woman I gain so much from her deep well of knowledge mixed with her Holy Spirit leading to take wellness seriously! Thanks Michelle, for encouraging us all! ❤️🗝😊🙏
Charisse Burton

GOD WANTS US WELL

First, the passion with which Michelle speaks life and encouragement about Gods desire for His daughters to be well is powerful in itself. Treasured Wellness is for anyone who is tired of thinking “oh well, I’m just getting older, this must be normal.” She shows you that doesn’t have to be your new norm. I loved hearing about the 7 areas of how stress shows effects us AND the Biblical action steps! SO MUCH VALUE!
Merry Heart Nutrition

Deeply Impactful

Excellent podcast. Unashamedly honoring Jesus and relying upon the Holy Spirit to teach us how to steward our bodies for his Glory 🙌🏻AMEN!!
The Do Over Mom

Practical, Biblical Health Advice

Michelle weaves holistic advice, prayer, and godly mindset for healthcare. While sharing tips and wisdom, she offers practical steps for beginning the journey to better health.
1977C

Love Treasured Wellness Podcast!

I just found Michelle and Treasured Wellness Podcast after someone mentioned it today on Instagram. I immediately searched for it, found it, and began listening! I have been so blessed, and looking forward to spending time here as a listener ! I am already learning and absorbing. Thank You Michelle and God Bless You!
LivyBrynn: Realestating!

Thankful for this show!!

What a blessing this podcast has been in my life. Finallyyyyy a podcast that addresses health from a Biblical perspective….so refreshing. Thanks Michelle for your sage advice!
stayy22

Very practical advice! Love it!

Love the connection between Christianity and Holistic Health. Episodes 197 and 195 were really good. Subscribed! -Stacey Camille host of Faith Amplified
reacko

Heart, Soul, Grace & Knowledge = Michelle

Treasured Wellness podcast brings heart and soul every episode. Michelle delivers the Christian perspective we all need more of. She grounds us in the word and shares her deep health knowledge with the grace we all need. Her fresh teachings and encouragement to walk by faith as we navigate this chaotic world is the weekly fuel we need to get back on track and take the next right step with our health and our faith. I truly enjoy listening and always walk away with a smile in my heart and an action step that is sure to be a positive light in my life. Recommending this podcast to my friends is a no brainer. Keep up the hard work Michelle👍🏻
Aging Gratefully

Informational podcast

I have thoroughly enjoyed Michelle’s podcast. She has done so much research on various topics that include inflammation, healthy foods, etc. to encourage women to live their best lives. I always glean something from her and her guests to teach me better ways to care for myself. She knows what women need and helps in such a way that is positive and supportive. Love listening to her sweet spirit too!
mtsrbice

Mind, Body, and SOUL Healing

I love this podcast so much. I adore Michelle, she cares about our health and doesn't even know who is listening! She is so wonderful My favorite aspect of the Treasured Wellness podcast is the Faith Friday. Michelle teaches us all week about taking care of our physical body and our spiritual wellness too. I highly recommend this podcast for all women!
TAG@78

Just what my soul and nutrition needed!

I was really have one of those weeks. Decided to ask God to lead me to a podcast for struggles with inflammation and Treasured Wellness is what he put in front of me to listen to during my walk that day. It has been a blessing for both my soul and help with little steps to better health ever since. Thanks Michelle for this podcast and keep up with the fantastic work!!
Ashli Anna

Michelle knows her stuff!

This woman has a HUGE heart to help women feel good in their bodies! Like really! If you’re sick and tired of being sick and tired Michelle is your girl. She is not a one size fits all coach. She customizes everything from food prep to “fun movement” to you. And the cherry on top is her love and passion for Jesus in it all. Listen in!
Lissa | RedeemHerTime.com

A Treasure for Mid-life Women

If you want to pursue wellness in every area of your life-physically, mentally, spiritually- this is the place to be. Michelle gives both practical personal advice to truly treasure the body God has given you in this season of life. Come back often to be blessed!
Let’s Unpack That w Alex&Grace

So good and encouraging!!

Michelle is a true encourager, and you can totally tell through each episode! I’m still in my late 20s, but I can attest that she (and her guests) share such valuable tips, biblical wisdom, and insightful advice for people of ALL life stages and ages. Love her grace-filled approach and emphasis on holistic health and wellbeing - which affects literally every other part of your life!
Moningglory

Healthy body and healthy spirit!

Michelle’s podcasts offers an abundance of knowledge and insights in how to help gain our best health as women in midlife. She is both encouraging and passionate in teaching women how both healthy nourishment for our bodies and a healthy spiritual relationship to our loving creator are very much interconnected in helping us achieve our optimal health!
vvvvvvvvvvvbbbbbbbbbbbbbbb

What a Beautiful Treasure

Michelle is a gift from God! I am so glad God lead me to this beautiful Christian woman! The Treasured Wellness podcasts have helped me grow in body, mind, and soul! Thank you Michelle! TM
imperfectlygrounded

Love, love, LOVE!

I am so grateful to have found this podcast! The combination of holistic health concepts and Christianity is exactly what the (holistic) doctor ordered! I had been searching for something like this and am an avid listener of the show! I enjoy listening and always feel good after I do. It’s uplifting! Thank you!
Evalina16

Treasured Wellness

Love this podcast. Uplifting and inspiring.
sherirg

Great podcast!

Love this podcast. Speaks right to me. I’m a 54 year old woman, mom, warrior for my family and Christian woman. I am also very much into wellness mentally, physically and spiritually.
Elyorct

Michelle makes things practical and manageable

Good stewardship of our bodies is something that Michelle makes practical and manageable without the burden of feeling guilty or overwhelmed.
Robin Rhine McDonald

Perfect blend of faith & practical support!

After listening to Michelle’s faith Friday’s, I find myself inspired, convicted, and filled with motivation to pursue the health God’s made me for. Her tips are SO practical, and the questions she asks really help me have a Christ-centered perspective on my health.
Jaci @noproblemparents

EP 49 F.R.O.G

Needed this today. Love this podcast! Thank you Michelle!
Moms Overcoming Overwhelm

From helpless mom to amazing health coach- Michelle is the real deal!

Reclaiming my health as a 40 something year old woman- God’s way! Michelle is a holistic health coach with a wealth of knowledge about investigating the root cause of our dis-ease before it becomes disease. Investigating the health issues of her young daughter and without any answers years later, Michelle trusted her intuition to look deeper to find the root cause. Her journey led her to the discovery that food truly is medicine. Michelle took what she learned to take control of her own health, and is now sharing her knowledge with us moms!! So grateful for her expertise and her realistic approach to health while also in incorporating faith into the conversation.
M.Chavez, Trauma Coach

So relatable!

I absolutely love this podcast. Being a mom over 40, I find great tips and inspiration in each episode! Melanie from The Confident Mom Podcast
Tim Maudlin

Yes, Yes, and Yes!!!

Thank you Michelle for helping women in this season of life… so encouraging. I treasure my wife and will share this podcast with her. I’m Tim with Anchors of Encouragement.
Alexia (@ The Liberated Mommy)

Such a great resource!

Michelle is a wealth of knowledge when it comes to holistic health. I love that she ties it all into biblical principles for that important mindset and faith piece. Her practical tips make being healthy in midife doable. A must listen for anyone wanting more energy, but especially if you're in midlife. - Alexia Carrillo
gigiljm

Take care of your body

Just what I needed to improve my energy, overcome my fatigue and stress, and learn to live holistically. Michele offers a great Christian perspective into taking care of yourself as you age. - Lisa Limehouse
Stephaniejclarke

So good!

I love the advice Michelle provides for holistic health! And the biblical mindset is an added bonus!
KeathaL

Real talk

I love Michelle’s content that leads to overall health in body and mind!
Maxy08

Insightful and knowledgeable!

I love how knowledgeable and insightful Michelle is! Her passion is evident in every episode. I love this podcast a lot!! 😍
Paige Amber Bacani

BEAUTIFULLY CONNECTED!!

ALOHA SWEET SISTER!! I LOVE how you connect your faith with you knowledge of all things health!! Sometimes it can feel like these are two distinct realms, but by God’s grace, you have brought them together beautifully!! It is so helpful! <3 All my love, Your sister, Paige Amber Bacani | Unabridged Faith
Stampinladybug

Functional fit healthy life filled with joy!

Michelle brings excellent info for increasing our health in a way that is fun, easy, and feels so good once it’s implemented!!! Thank you for this value! - Katie keene
jesraye

So in need of wellness mixed with faith!

Loving Michelle's podcast about biblical mindset and holistic healing. Her show is such an inspiration to improve my day to day life. - Jessa Raye
LJoyceCoach

BEST wellness podcast out here!

Michelle's heart behind this podcast shows with every episode! If you're ready to take control of your health but do it from a biblical perspective, this is the show for you! Listen in for all the best tips and encouragement to keep you going strong through your midlife :)
Nan0320

Ooooh!!!

I love all the holistic wellness tips Michelle gives! This is an amazing podcast!—Kandice Bateast
divorce confidante

Help with fatigue

The area I need help with most! Thank you for addressing this topic! Such a huge resource. - Joy
nhbngg

Great content!

The knowledge that Michelle shares is so helpful and I love that it's from a bibilical perspecitive.
AsheHarvey

Thank you Michelle l!

Wow! Real holistic health over 40. I’m 37, and Michelle has incredible insight. Not only do I have more energy from her podcast, but also more confidence!
meshell_87

So helpful!

Michelle is amazing! This podcast has helped me so much as I’m getting older, it gives me comfort! Thank you Michelle! -Michelle Vazquez
leishabrooke

So good’

Michelle is such a wealth of knowledge and so authentic - I love learning from her and gaining knowledge of how to take care of my body in a better way and improve my energy!
Mommy’s on a Call Podcast

Energetic and Inspiring!

As a mom of 3 who just turned 40 I’m looking forward to listening to more of the episodes in Michelle’s podcast! Energy is definitely something I need more of! Thanks for offering so much great content!
Stefanie Gass

Need more energy over 40?!

This is the answer!!! Michelle is amazing and so fun to listen to!!! You will love this podcast so much if you are a woman over 40! -Stef Gass
Stepfamily Mission POSSIBLE

Holistically Goodness

You got me at avocado!!! Thank you for delivering holistic wisdom with grace. Love this podcast. highly recommend! - Jen Rogers
Aggie863

Refreshing!

Love that she gives a Christian perspective to holistic health and wellness. Great tips and advice. — Kayla Eggenberger
Lesley McShane

NOW is the time!

Dealing with our wellness in this day and time is so crucial. I love the help this podcast gives in making that happen!
Ndbow

So helpful!

I love how Michelle makes wellness something I feel like I can do! I appreciate how she makes the info understandable and doable. I can’t wait to listen to more! - Katy D.