I’ve been dealing with my ED for the longest time. The first 4 years were miserable for me. I had no idea I had it, until more problems started to come up more. I thought I was going insane, lost my mind, probably I was a bad fruit, and would probably stayed that way for the rest of my life. This year, I finally got some help and found out more about ED. The program I’m in played this podcast during our session. The first 3 minutes in, she already described everything that I was experiencing: isolation, lack of community, constantly feeling cold, standards with friends, etc. It almost made me cry. Because I felt so lonely and deserted with my problems that I had no idea where was it coming from. I want everyone to at least listen to one of these podcast episodes. Because you don’t even know you might have ED, even just a slight bit of it.

I feel so understood listening to this podcast and it has helped me a lot in my recovery path

Excellent and straightforward psychoeducation resource for those with restrictive eating disorders. I recommend this to clients as a very useful tool in supporting recovery!

I love this podcast so much! She never fails to provide reality-checks and reminders for people in recovery often forget about. I LOVE that her intros aren’t super long, and that she is amazing at giving clear and concise information. She gives the perfect balance of personal experience, her experience as a recovery coach, the science behind eating disorders, and empathy.

Amalie and her podcast have been a godsend to me as I began and continue on recovering from anorexia. I listened to the podcast before starting my recovery journey and it really motivated me to take the steps toward recovery. Now that I am in the initial stages of refeeding and recovery, I continue to re-visit all the episodes for encouragement and helpful information. Amalie explains everything so well and in such an encouraging way and in a manner that makes it so easy to understand how eating disorders affect your body and mind. Her content is better than any other ED recovery podcast I listen to. So thankful for Amalie’s generosity in sharing her lived experience to help others like me.