Sit & Kick

Sit & Kick Podcast is a podcast hosted by two professional track and field athletes. Their purpose is to "Do Track Differently" by entertaining their audience with endless banter, advice and insight. Your Hosts:Josh Kerr is the Scottish Record Holder over 1500m and the European record holder over the mile(i). Tokyo Olympic Bronze Medalist, 2023 World Champion, 3x NCAA Champion over the mile & 1500m, and currently Dave's biggest fan!David Ribich is 3x 1500m USA Finalist, DII record holder over 1000m, member of the 4xmile WR team, author of "Small School Big Dreams" & Josh's biggest fan

Recent Episodes

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Recent Reviews

dtinkudxdf

🔥

Funny with tons of info about the sport
Your better host

Banter Bowl

Best running pod in the game. Dave and Josh are legends
winstonchecksin

Cheeky bit of bant.

Great personal insight into pro running with advice for amateurs as well.
61925917693027

Great!

Great insight into the world of a professional runner.
Stan the man 99

Best Running Podcast

I’ve never rated a podcast in my life. But this one warrants five stars. Accomplished and funny guests, quality banter, and great hosts who put out consistent content. Listen if you love running & track!
kaskas1881

Top tier content

Always quality banter
galvez_miguel

The best podcast in the running community and beyond!

David and Josh have created magic with this podcast. They bring together world ranking athletes and provide a platform for people in the sport unlike any other. Their banter is effortless and that’s because of their true friendship and love for all things track and field! Athletes and spectators alike will laugh when listening. I truly recommend this to anyone.
bigmqn mi

A Great Listen

A great podcast to listen to on my runs or at home great personalities and we get to see sides of runners we wouldn’t usually see
Abbas Wafa

Always great

An amazing podcast to help make these gruesome miles a little easier. You guys have truly made a positive impact on my life and I always look forward to new episodes, so much so that I have to re-listen to older episodes. I would also very much appreciate and pay top dollar for an audiobook version of small school big dreams, not joking in the slightest. Keep the greatness coming bauys (in my best Scottish accent)
zugbug1992

Steph Bruce episode was a master class!

This was a master class in professional running! I loved everything about this episode! Lifestyle, work ethic, humor, and reality of life!
RODJDHSOJDHDOWOANDI

Authentic n chill kiddos

Y’all keep it real and fun, I like the dialogue rather than interview, dives deep into pro runners actual thoughts in an authentic way. Thank you for doing this!
cl362946

Awesome

Awesome podcast. Keep it up guys
Runner Matthew

Is this the best podcast??

Is this the podcast? That’s an easy question. It is most definitely. There is other good running podcasts, but this one tops all. I really enjoy listening to it and laughing along. I enjoy the banter bowl section the most.
mdhaglund

5 Stars

Two dope runners who give insight into the world of professional running. Great way to experience the personalities of these two while many more make guest appearances. Can’t wait to hear the many more great stories these two have to offer.
JasonNeeley25

Sittin’ and Kickin’ it

The Sit and Kick boys are awesome to say the least. They provide great insight into the sport being professionals themselves, always have great guests, and are even good for some laughs. If you are a runner or just a fan of running, this podcast genuinely has everything you could hope to find. If you haven’t listened to them yet, what are you doing??
EamonS14

Banter

Great podcast from two funny and talented pro runners. Looking forward to more banter in Season 3
Gideon Dawson

Constant enjoyment!

Loved every episode of the show! Would definitely suggest you give it a listen!
12winona06

Great!!

Highly entertaining podcast. Great to hear about track and field on a more personal level from the pros!!
Nicholas Zizwarek

5/5 stars

One of the best podcasts I’ve ever heard, and definitely the most fun to listen to!
blee_ve

Love it!

A great, lighthearted podcast that fits exactly in my niche (sarcasm, running, and Brooks). Keep it up!
qlt100

Great Running Podcast

One of the better pod casts out there for track and field/xc fans. David and Josh bring forth so many different aspects of what it’s truly like to be a professional runner. I listen to it when I’m working on projects and it always brings a smile to my face listening to the banter. You really feel like you get to know each person they bring on. Would recommend for anyone you has passion for the sport.
caleb.goose

Best Podcast I’ve listened to

Just a great podcast overall. Love the hosts, the guests, and the content. It’s great to get a small window into the pro runner’s experience and see how David and Josh are trying to engage the fans of the sport. Excited for the season to come!
garunner83

My opinion

A very entertaining and insightful podcast by these two, can’t wait to hear more! I listen when I can, and I’m trying to listen to everything I’ve missed since I’m a new listener. Good podcast!
Elinsooon

Amazing podcast

These two are a blast, so much fun, been getting me through my long runs without a suspicion of boredom
DaJigglyJello

Great podcast

I listen to Sit and kick on my runs and they make it go by so easily and make it go by faster and just love the podcast overall
Illywilly69

Two record holders on a podcast=lit

Josh and David are natural podcast hosts who bring humor and their own personalities to the world of running podcasts. They are able to explore running from all different levels, such as being the underdogs to finding success in NCAA’s and finally their transition and growth as pros.
ZRBZach

Awesome!

Originally found this cause after watching one of Josh’s races. Great podcast to listen to especially while running!
Aden1160

Awesome podcast

I love all of the conversations with guests and how the casual nature of the podcast makes it feel easier to relate to professional runners and that they’re regular people just like everyone else
twinnedsword72

Best running podcast

Super funny and insightful. Great banter about the various controversial topics in the track and field world with unique perspectives and other topics as well. Banter bowls bring light-hearted fun which makes the podcast engaging. Would recommend to anyone.
HC0425

Authentic Track

First podcast that involves real track and field athletes talking about issues in the sport with other athletes. Great takes and insights into the world of running and track and field.
Fnhdgsywjsbsvsghejddvctvy

season II was amazing & can’t wait for III!!!

loved the fact that you make episodes interviewing a bunch of other runners & episodes still just talked to each other. your entertainment & content has made endless runs & long bike rides more enjoyable!! now re-listening to a bunch of episodes & cant wait for season III (im a spotify listener!!)
AlexMatteson1999

Quality

Good hosts, good guests, GREAT banter
David is the better host

Great Banter!

A great running, chill time, or anytime time killer to listen to! It sounds like two guys (sometimes three) who are just having a genuine conversation with each other and giving each other recap.
Blur747

The best

Best podcast ever 10/10 would recommend to everyone to hear about The David Ribich pissing himself.
C.Goltz

Best running podcast!!

Huge fan of these guys. They have awesome guests and great conversations! Keep the banter going!!
matthew.115

10/5 stars

Never knew that was actually how you pronounce Craig Engels....
¡eliza!

Great show

I have listened to every single episode and I can’t wait for season three!
Twilber

Best running podcast I’ve heard

This podcast is detailed, asks their guests pointed questions, and leaves no stone unturned in researching the Banter Bowl. The perspectives of successful runners with different paths to their success is significant to the content of the podcast by showing that not everyone is has to be a Matthew Centrowitz to find successful in their own field. Listening to this podcast helps runners better understand the professionals on the track in a personal way, which is a great reminder that even though someone might be your hero, they are still just another person at the end of the day.
Olympice swimmer

A comprehensive review on the Sit & Kick podcast

Great podcast with the best banter. Great way to know that the athletes in the track aren’t just mindless robot who only care about running
andrewho1

Great pod!

Incredible hosts, even better banter, that’s all you need to know
miller.lando

The best of banter

Best running podcast on the market. No cap
ian_sherlock2001

Favorite podcast!!

This podcast is the perfect combo. It brings you everything from interesting funny stories about pros that you don’t usually get to hear or see, and Josh and David are great influences for the younger generation of runners. Check it out if you know what’s good for ya!!
jeffersonxc23

Best Running Podcast Out There!

Truly the best running podcast to listen to. Great banter and perspective from two guys coming from completely different backgrounds. Most runners will be able to relate to parts of one of their running journeys and the comedy they add is second to no other running podcast. Must listen!
Lyd RUSSY

Best running podcast out there!

I’m obsessed with this podcast. It’s hilarious but also has a lot of great info about what’s going on in the running world. For sure worth listening to!!
kiezd1322

Bravo

Two great athletes. One great podcast.
umrunner2023

Great banter

This is the best running podcast ever. It has me rolling in the flirt laughing every time I listen. I really hope the Tinman vs Beast race happens very soon.
Evan "Back Stretch" Eberle

Absolutely Splendid

Great podcast to listen do while doing hurdle drills or core after a run or even just sitting around.
runnerdude1

Best Track Field Podcast

Great podcast! Josh is by far the better host! Great for any track fan.
topkidmp

Banter is on point

This is different from most running postcards especially since both Dav and Josh have different running upbringings but ended up on the same pro team. Love the banter between both of these guys!
~Zach K~

Best thing since sliced bread

A great listen, love to hear David and Josh talk sports, banter, and give guests a hard time. 10/10 would recommend to a friend!