I got diagnosed with celiac disease a few years ago and this podcast was life saving when I first had to go gluten free. Coral gives so much advice and practical tips on living gluten free. She’s so positive and wants to cheer you on. I didn’t feel so alone when I first got diagnosed cause Coral shared all of her emotional journey with her and her daughters’ diagnoses. Coral, thank you for helping me live my best gluten free life!

I am 24 year old who was diagnosed with celiac disease about 4 months ago. When I heard that I had celiac disease I panicked. Where to start, what to do, and what life would be like were all questions I had. It wasn’t until 3 months into going GF, that I found Coral and she answered all of those questions plus many more! Coral is so positive, encouraging and makes this auto immune disease and lifestyle change bearable. I am forever thankful for her wisdom and dedication she gives to the gluten free community!

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

8 months ago after being diagnosed with celiac disease, my doctor just said “go gluten free”. I found Coral on Instagram and saw she had a podcast. I just finished her last episode today. I binged the whole thing and gained such a confidence in that I need to do, how to tell family/friends how to help and just to have an overall positivity with it. I was scared to eat and didn’t know what to do or where to start and this podcast changed my life. SO THANK YOU THANK YOU FOR THIS LIFE CHANGING overall helpfulness and such an amazing guide of how to live our GF life. Everything I learned is from coral and I am forever grateful!! You are a bright light with your willingness to help others!!

When I was diagnosed with celiac disease over a year ago, I quickly discovered “a strict gluten-free diet” was a lot more complicated than avoiding the obvious wheat products. I was overwhelmed. I was sick. I was discouraged and confused. Finding this podcast saved me! I binged listened to every episode. Coral’s empathy, encouragement, and insider tips helped me through the emotions and logistics of understanding and embracing my new diagnosis and gluten-free life. Her kindness and positivity permeate every episode!

My 4.5 year old daughter was recently diagnosed with Celiac Disease very unexpectedly and needless to say turned our world upside down. As I began to look for resources to learn from I often felt so judged and guilty that I didn’t already know it all. Finding Coral’s podcast and social media platforms changed that for me. She is relatable, she is compassionate, she is not judgmental, she is REAL! I feel so empowered learning from her and cannot wait to continue to walk this journey with her as a resource, she truly feels like a friend you can turn to for reassurance.

I was diagnosed last month and this podcast has been such a great help to me. Coral is so knowledgeable, personable, and helpful. Her podcast is engaging and informative, and it’s helped me to feel less alone on this journey!

I am newly diagnosed this 2020 and I have binge listened to all of your episodes. I enjoy your positive energy and take something from each episode. Thank you for helping all of us on our journey.

Honestly the host makes this podcast so sweet and informative!! I’ve actually messaged her on Instagram too and she’s super sweet! I have come to find so many amazing resources! 100% would recommend if you’re gluten free by celiac or sensitivity!!

Best podcast ever! Shows how all aspects of our life and trials are interconnected-Divorce pandemic gluten free emotional health.

Coral’s voice is comforting as she gently helps listeners manage their GF diets. This is the perfect podcast for anyone new to celiac, ready to learn, and who needs an encouraging and sympathetic voice.

As I begin my gluten-free journey, Gluten-Free You and Me is a treasure. It is the most wonderful way to start the day - I feel supported and loved and it’s help get my “can do” attitude going! Thank you for your sharing and creating and your beautiful self!

I am have been gluten free for one year this month. It has been life changing. Coral I never would have gotten through this without you. When I was first diagnosed I was scared and never thought I could do this. I took your e-course and listen to your podcast every Tuesday morning. You are my source of comfort and positivity. I can never thank you enough!!! Happily Gluten Free, Patty

Literally teared up after listening... I finally feel like someone understands the years and years of health issues that I’ve had. My whole life I’ve been sick and gone through so many doctors and was misdiagnosed with fibromyalgia at 14... This was almost 6 years ago, and I was recently diagnosed with celiac at 19 (almost 20!) and now I’m so relieved that I can ACTUALLY control my health and happiness and I’m so glad that there are people like Coral who can help... Thank god for this podcast!!! Please never stop, so many people need this, more than you know about... 💖 *hugs* — mac!

This podcast provides the listeners with a broad range of topics. The host, Coral, lives an abundant life with celiac disease and teaches us how to do that too! Very real, applicable tips.

I am so happy I stumbled on your podcast. All my life I’ve been dealing with being so sick every time that I ate. I just started to accept that it was all on my head because no one could figure out what was wrong with me. Finally I decided to stop gluten and finally got some relief! Your podcast has help me deal with all the emotional parts of this issue that I couldn’t even put together. I listened to all the videos in one day lol Thanks so much and I can’t wait to hear the next one 💖💖

I really want to hear what you’re saying I think it would be fascinating but I’m distracted it sounds like you’ve recorded yourself and fast forwarding the whole time speed talking I’m not sure if you’re in a rush or if you normally talk that way some parts normal speed and then some is so fast it sounds like a record being fast forwarded. I think you have a lot of information to give I hope this helps would love to hear more episodes but I can’t keep my ears tuned in 100 miles an hour.

so inspirational and helpful. just recently got diagnosed and this podcast has really helped me through these hard times. ❤️❤️

The podcast is fine but feels like it is all an ad for her e-learning course:

Coral is very inspiring in this celiac journey that so often is negative. She is always positive and gives great ideas! She makes me feel like I’m not crazy advocating for myself and makes me feel normal again❤️

Love this podcast, have been diagnosed with Celiac for over a year and listening to this podcast the last few months has been so energizing and empowering! Thank you so much!!

Such a great resource for those with celiac. Especially love the 504 episode, since my oldest son will be starting kinder in soon. Thanks for all your passion!

I was diagnosed with celiac 2 months ago and it was actually a blessing because of all of the pain physically and mentally that I was going through. Then I started to physically feel better but I was getting very stressed and afraid of how hard it will be for me to live this gluten free life but especially for these next three years competing on a top ranked collegiate golf team. But once I found this podcast it has lifted my spirit and has given me so many tips already and I feel like I have all the tools necessary to tackle this upcoming school year but especially the rest of my life! Thanks Coral!

This podcast is just what I needed as I am still struggling with coping with my children’s diagnosis. Coral is wonderful and is taking this journey with all of us. I especially enjoyed her interview with College and Celiac. Thanks so much, Coral!

I love this podcast thank you for making such a dark place seem brighter for people struggling with celiac. It’s amazing to see how you have taken a bad situation and using your talents and creativity to help others! I do have one thing to bring up that was a bit of a negative thing to listen to wand you but Aaron the dietitian that you had on your podcast. For the first bit she explained what a she is and how “anyone can be a nutritionist” . This was a very low blow and unprofessional to run down those who are also in the same scope of work as her just like each individuals health so are the people in the health and wellness industry we all have different backgrounds and education and it might not work the same for everyone however if your passion is to help others you find the tools and time to help you best suit your clients. I myself was diagnosed with an autoimmune disease 8 years ago and had to take my health into my own hands when dietitians doctors and nutritionist couldn’t help me. Once I learned to listen to my body and find what works I found happiness because of this I enrolled in the largest Integrated Health Institute school on the world. I will get my certification to be a health coach half way through the program and have clients. Being trained by the leaders in the health industry including Dr. Oz along with coaching tools that better help me to understand the psychology behind food and individual needs of clients. As mention have real clients because I’ve worked my butt off practicing on others and digging deep to find solutions but most of all being a beacon of light and love to help others get better. I’m not a doctor and don’t claim to but I work in conjunction with healthcare professionals to find the best solution for my clients to feel their best. I would never run down anyone else because of there “certification” or lack there of because it’s disrespectful we are all amazing. It’s people like her that are the reason for confused clients and why I do this because I truly want to help others because I have been in there shoes and know what it’s like so my relation and ability to have them trust me and help them is what will save lives certification or not. However I am going to get my masters in Psychology in a few years. My background is project management and I have my BA in fine arts for I’m smart too:)

This podcast is amazing . Coral has such a wonderful heart and her passion is to help others who have Celiac. She and this podcast have helped me tremendously. Pam Shoaf

I was diagnosed 2 weeks ago with celiac. I’ve looked high and low for help, and I found medical advice but I really needed the kinda of advice that a best friend would tell you and this is how this podcast feels. I know this podcast is super new, but I can’t wait to hear more.

Love your positive spirit!

A wonderful podcast indeed!! Love the positivity! As a grandparent with grandbabies who need to eat GF, I have so much to learn. Thank you 🌷🌷🌷

My daughter was diagnosed 5 years ago (newly age 4) so I know a lot of this info, but it’s a great tool for new diagnosees. I’ve been sharing this on my social media platforms to educate others as that is key with this disease - EDUCATE! The more we do that, the closer we’ll get to a cure and understanding! It’s not a fad, but a lifestyle. Keep it up Coral. Great job

This is my first year having Celiac Disease! It was very hard and this podcast has definitely helped me to better understand and accept my situation! I can’t wait for the next episode! Thank you! You’re helping so many people with this! ❤️

Coral is so upbeat and cheerful and she has so many nuggets of wisdom! This podcast is a must for anyone living with celiac disease and is wonderful for those who just left gluten-free as well. Carol has first-hand experience living with half her family members who have celiac disease. She gets it! You are going to love this podcast but you’re going to love her even more! 💗

I love all of your advice on your podcast and your insta page!! I really appreciate all of the tips and tricks!!

I was diagnosed with celiac disease a year and a half ago and remember how clueless I felt. I didn’t know what to buy from the grocery store and didn’t know how to explain this disease to my family and friends, didn’t know how to eat out, among so many other things. This podcast will help you answer all of those questions and help you not feel so alone! Thank you for creating this podcast!

Coral has been a fount of knowledge for navigating a new-found wheat allergy! Her wisdom, resources, and tips are so helpful for making the GF life a bit easier!

If you’re someone who’s been a celiac for a short, or long time, this is the place for you! I was diagnosed with Celiac a little over 10 years ago, when there was still very little common awareness about Celiac Disease and people with severe gluten issues... I’ve navigated this road for quite a while, but every day, Coral through her social media outlets, teach me things I didn’t know and provide new information, and new ways of helping others know about my condition! Thank you so much for listening to your calling, and putting something so wonderful out there for all of us! 💗

Fairly new to Celiac as in less than 2 years since diagnosis. I’ll take any and all advice, ideas, and encouragement!

All I can say is wow! I love following Coral on insta and now I have another way to access all of her knowledge, tips, and tricks! THANK YOU SERVING CELIACS ❤️

i love everything about this. coral knows what she’s talking about, but she makes it so anyone can understand. i love how portable the podcast is so i can listen whenever and anyone can listen. i love her and serving celiacs and am so grateful

I travel a lot for work, so this is an amazing resource to listen to on the go! I was diagnosed with celiac five years ago, and I’m STILL learning new things. Coral has created such a wonderful, supportive community. It makes me so happy hearing from someone who lives with celiac themselves, so you know you can trust her. She genuinely cares, and wants us all to live our best gluten free lives! Just a wonderful woman sharing amazing information for our community. Must listen- can’t wait for more :)

It is so pleasant to listen to Coral share her experience and her knowledge! Her positivity reminds me to not only confront diet choices but all life choices with the right mindset and to seek a way to make it through challenges like a rock star! I can’t wait to learn more from all her research!

So happy to have listened to the first two podcasts. I’m grateful that you’re educating us through your own experiences, that to me makes this series so tangible & valuable. Thank you!

She is so knowledgeable and makes it so you can understand what she is talking about. I am so excited for this Podcast and the addition of new episodes!

Thank you Coral, you teach us to feel strong not weak because of Celiac. At whatever age, ¡yes we can! Gracias mamita, Sani

I’ve been following Coral on Instagram for a while now and her knowledge and positivity is amazing! 5 stars and two thumbs up for her Gluten Free You and Me podcast. It’s true, if you are a parent of a child with Celiac (like me), or you have a loved one with Celiac or you have it yourself, there’s always something new to learn whether you’re newly diagnosed or years in. You’ll learn that here and then some!

Where has this podcast been all my life 😍😍 She gets it!! So excited for more information to be coming. Definitely will be recommending this to anyone who has to go gluten free!!

This podcast is my new favorite! I myself have celiac disease and I am raising my 2 kids with celiac. We’ve been diagnosed for just over 2 years and embrace our disease to make it a positive, not a negative thing. I love to listen to Coral and her positive outlook and amazing tips for dealing with CD! I can’t wait for more!

YESSSS!!! I’m so excited for this podcast!!! Finally some fantastic information on living a happy gluten free life 💗 Coral is the best and such a sweetheart! I could listen to her talk all day 😁

This is amazing and super helpful. I first found you on Instagram after looking for resources after my diagnosis. I was diagnosed with Celiac by one doctor and another told me I just need to watch the gluten (which meant of course I kept eating it most of the time) and was very confused. My last bout of sickness (in which I found your tips for what to do if you’ve been “glutened” super helpful) has caused me to really make a serious effort to go gluten free. I feel like my young son has it as well and has benefited from changes in our diet already—he’s 7. While I have a long way to go avoiding cross contamination at home (my husband did not love my first try at gluten free pancakes 🤣), I am proud to be starting somewhere. This podcast and all your other resources have been super helpful. I look forward to learning more.

Thanks for teaching and helping us learn more about Gluten Free living!!