This is such a great podcast! I appreciate the wealth of knowledge, the special guests, and the host’s ability to distill ancient wisdom down to understandable information. Great job, Colette!

Colettes podcasts are so informative. I have been practicing Ayurveda for nearly 4 years and have received education from various sources in other podcasts. Nothing compares to Colettes presentation, intellect, knowledge and the breath of her guests. I listen every day and look forward to more and more episodes.

A favorite podcast I’ve always looked forward to. I’ve have listened to all of the back episodes. I agree with Colette (and Amy’s) politics, just don’t want to hear it in an Ayurveda podcast. I go to my Ayurveda podcasts as a refuge from my political podcasts, not to hear more of it. If you skip certain episodes (with hardly any mention of Ayurveda) it’s brilliant, inspirational and filled with Ayurveda advice.

A great reference I never fail to visit daily to keep me grounded. I especially love the breakdowns into bite sized pieces as well as the great conversations with Amy Wheeler. A podcast I go back to time and time again!

This is in my top 5 Ayurvedic podcasts to listen to. Every week I look forward to each topic . Each episode is approached with an authentic voice that carries knowledge I can instill in my own day to day life . Because of this series I have been inspired to make changes in my own life both personally and professionally . Thank you Colette!

What a beautiful podcast. So incredibly informative. Thank you so much 😊

Thank you so much for sharing your knowledge in such a clear format.

Thank you very clear and easy to follow- I am trying to deal with bloating and I appreciate the guidance and tools. Grateful for the knowledge sharing.

Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around the healing power of Ayurveda - this is a must-listen podcast for you! Colette does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face while rebuilding our health and vitality. Highly recommend listening and subscribing!

“I am so grateful to Colette for sharing her wisdom and energy through this podcast . TRULY WORTH THE TIME! “Colette puts her whole heart and soul into each episode! I l Every episode has been filled with a wealth of useful information. Thank you for sharing Ayurveda to the world in this format. I am really glad that our paths crossed and in gratitude to be a small contributor on this wonderful platform . Namaste

I’m really grateful for having this podcast ! I learned a lot.

Really good, accurate Information presented in a balanced way by the host. Colette and her knowledgeable guests focus on a variety of topics in a manner that is interesting and useful for both the neophyte as well as the more advanced student of Ayurveda.

However, giving 3 starts because of the politics. In my opinion politics don’t belong to yoga or Ayurveda.

Stumbling upon Ayurveda and in turn, Colette, is changing my life in the most positive of ways. I love this podcast and find it so relaxing, enlightening, and encouraging to live my best life.

This podcast is life-changing. Colette is very informative on Ayurveda and very generous sharing her knowledge.

I recently found Colette's podcast and have listened to every single one.... its great! She explains the in complex world of ayurveda from the basic, foundations principals to periferal infuences. So happy to be learning here...

I was looking for simple and clear information about Ayurveda and this podcast has satisfied all my expectations. Colette’s voice and interesting subjects from this whole new world of Ayurveda had been incredible to listen, learn and practice in my everyday life, noticing incredible changes in my well being. Thank you for the passion and work, it means a lot!

Colette puts her whole heart and soul into each episode! I learn practical tips every time I listen!

If you looking to learn more about Ayurveda and Ayurvedic lifestyle. You will find it here. Incredible. This podcast is getting better every year. I keep coming back to it for more information.

I am so grateful to Colette for sharing her wisdom and energy through this podcast. As a fascinated consumer of information like this, I’ve read a lot about Ayurveda; however, I am amazed by the clarity of each episode and am constantly finding myself guided deeper into Ayurvedic knowledge. Thank you for making this so approachable and actionable!

Since finding Colette on this podcast I have learned so much about Ayurveda and other holistic healing modalities and I’m loving it. Keep sending out such good work, it makes a difference.

I am new to Ayurveda and this podcast has been my constant companion over the last month. Whenever I am on the go and able to listen, this podcast is so helpful for making Ayurveda feel so approachable and helps keep me informed and inspired to make positive changes in my life. I especially enjoyed the episode on Prana, Tejas, and Ojas. Colette gives an excellent explanation of these subtle energies. Thank you Colette for your good work and of course all of your wonderful guests!

I’m new to Ayurveda this year & it is extremely helpful to hear a lot of these terms rather than read them. As an audible learner I also really appreciate the opportunity to learn with Collette in these free form.

This podcast was my maiden voyage into podcast listening a few months ago. As a certified Yoga Ayurveda Specialist I have a general knowledge of this area of interest. I currently work at another discipline and time constraints prevent me from fully delving into using my knowledge as I would prefer. Listening to Collette Kent and her guests, particularly Amy Wheeler keeps me in the Ayurvedic loop, reminding me how to live simply, holistically and for my health. Collette’s gentle voice and direct approach in relating information lulls me to sleep most nights and has kept me company in the morning as I’ve prepared to face the challenges of the day. I am able to interlace the information she presents in my delivery of therapeutic service throughout the day, extending wellness to the populations I counsel. I’ve tried several other podcasts since beginning with this one, and I always seem to venture back to Collette’s archives for inspiration. There is very little collateral chatter about personal information, or obscure topics that don’t apply to the nature of the podcast, therefore this show holds my very fragmented interest for the duration of each presentation. I listen to Collette and Amy repeatedly and hope to explore Amy’s Yoga Therapy program soon as a way to further specialization in bringing holistic wellness to the communities I’m privileged to serve. Keep it coming Collette, you are reaching multiples through the few who currently subscribe.

I love listening to this podcast while I am driving. Each podcast is rich in information.

Thank you for sharing Ayurveda to the world in this format! Without ever meeting you in person, you have still become one of my mentors on my journey to being a Ayurvedic Health Coach! The way you break down the terminology and practice into practical easy to understand way is amazing!! Thank you so much!

I am new to the podcast but have quickly become a huge fa. I’ve listened to nearly all of the episodes in a matter of 2 weeks. If you’re interested in doing things in a positive, inclusive, holistic way... this is the podcast for you.

I stumbled upon this show and I’m so glad I did. It’s full of useful and interesting information for living a healthier life. I especially enjoyed the episode about avoiding spring sickness! I’ll be a regular listener!

Colette presensts an interesting take on this subject. I'm not someone who would normally listen to this but it was something I found in a group and I am trying to eat better and manage stress better. I listened to the What do I Eat episode and Stress and Burnout episode and WOW. Not something I've been exposed to in the past but this was very helpful and something I'll be trying to learn more about. If you want to improve your health and wellness this podcast is something I'd highly recommend.

As someone who is as equally as confused with Ayurveda and some of the other holistic methods out there, I'm so glad I stumbled upon the episode of what to eat to balance out your doshas. Easy to understand explainations and can't wait to dig into the other episodes!

New to this but I’m a fan of yoga! Your voice is very soothing and I’m excited to learn more. Tuning into our body and balancing our lives through nature and discipline with Ayurveda. Can’t wait to learn more about my individual blueprint.

Every episode has been filled with a wealth of useful information. I love learning about Ayurveda from Colette. She really dives deep into each week’s topic and has sparked my own interest in Ayurveda. I feel like the more I listen, the harder it is to go back to the way I used to do things whether it’s dealing with stress or even just eating breakfast. Great job!

It’s almost sad there isn’t more done about spreading Ayurveda especially from India frankly so was really glad to catch this podcast. Started with the stress & burnout episode and was great as well as super practical — which tends to be a problem because sometimes you’ll get advice from the ‘books’ that is just not practical in today’s day & age. Listening to them share their tips where it wasn’t cut everything down but about better management of stress, tips & tricks as well as simple things such as (home-cooked) food, sleeping better in a fast paced life. Thanks guys!

I didn't know anything about Ayurveda before this show and learned a lot from listening. I like how Colette ties the practice of Ayurveda to different aspects of life and the modern world, like in her episodes about empowering women and balancing feminine and masculine energy. Great listen for anyone looking to learn something new or find balance in their lives.

I love this show. Colette has a wonderful way of explaining and teaching that makes me want to lean more.

Fresh and informative take on ayurvedic medicine. As a Western medicine practitioner, it's great to learn more about Eastern, natural and alternative methods. I think healthcare requires more of a balance these days and I learned a lot from the introduction episode - which I recommend listening to first. Thanks for the suggestion to start there Colette. Recommend for anyone struggling to find balance among a world of possible answers, give this a whirl.

This podcast could not have been further from my fields of interests but I've been trying new things and found this fascinating and very useful. I had some appreciation for spices and their holistic qualities but Elements of Ayurveda laid everyting out in a very clear and engaging way that I found useful for health, flavor and well being. Really great, well produced podcast!

This show is quite fascinating. It's cool to hear about all of these other practices that are related to yoga. My only criticism would be to work on the audio mix (and silence your computer notifications haha, but I forget sometimes too😂). Definitely gonna share this show with my girlfriend who I know will love it!

You’re interviews feel like a genuine conversation rather than an interview. This really taught me a lot about Ayurveda. I’m excited to listen to more!

Really enjoyed your conversation with Marisa. Especially liked her quote on how humans are made up of the Earth. Also loves the metaphor for the eagle as it applies to not getting wrapped up in the small things by looking at things from atop. Learned new things and enjoyed every minute of it.

This may not sound like a positive review...but stick with me. The name gave me stress because I didn’t know how to pronounce it. The first few minutes my stress grew as I heard terms I was unfamiliar with. Sadly I was driving while listening and unable to Google them. I stopped thinking and started listening..and I was happy. I don’t plan on changing my life...I am pretty happy with me most days...but the conversation was calming and I enjoyed the kindness and peaceful nature of both woman. Thanks for the fun hour. I will be back.

This podcast is AWESOME. For those who are unaware of just how important it is to take good care of you and your body, you have to give this a lesson. Or, for those who want to improve your overall mental, physical, and spiritual self, you have to give this podcast a try! It's unique in that it offers various pieces of advice for self-improvement that no other podcast offers!

Colette thank you for making it easy to learn on the go with all your podcast on Ayurveda. Tapping into companies that hold a high standard for herbs such as Banyan Botanicals, one of my favorite companies to support! I am so excited when I get a notification for a new podcast of yours! I am about to study at the California College of Ayurveda and become a practitioner myself. You have no idea how grateful I am to have your podcast!!! Thank you!! Jess :)

I love Ayurveda and learning about how it particularily applies to me - it's Awesome this podcast combines many of the loves I have an am constantly evolving in together. Goood Stuff!

I'm so happy to have stumbled upon this wonderful Podcast. Such a wealth of accessible information that I've already started to apply to my life. Colette has a very calming voice and the podcast is well-produced. Can't wait for new episodes!

Thank you so much for starting at the beginning and laying the foundations for knowledge attainment through Ayurveda. It's been so much easier to be able to get my husband to comprehend Ayurveda with your podcasts thus far - we can't wait for more!

Thank you Colette Kent for your heartfelt podcasts on using Ayurveda to balance our bodies, mind, spirit & relationships. Thank you for your commitment to sharing your expertise & wisdom to empower us how to achieve balance in every aspect of our life is such a gift! Your passionate approach is so inspiring as you freely educate us on this ancient wisdom. Your emphasis on preventative actions we can easily use to keep ourselves in balance is refreshing & to quote you "Awareness is the catalyst to change!" ! PS You can hear Colette's sincerity, authenticity & unconditional love in her voice! And her Free EBook is a goldmine to be used in our journey towards balance!