Very refreshing to hear someone super informed and totally open to new information. It was a pleasure to be on the show and look forward to coming back again soon!

Nate is super informative and sharing his knowledge with a bit of humor. Great show. Highly recommend!

Nate is such a great host! Energetic, fun and engaging. This is a must listen!

Nate is what I call a straight up G! Genuine, generous, and giving. I appreciate the time and effort he puts into everything he does to make sure we get value!

Lots of information that helps you do and get better in all parts of your life not just health.

Big fan of Nate Palmer and his work. He helped me, a masters 4….OLD…Jiu Jitsu athlete, dial in my nutrition for max energy and focus … a side benefit was dropping about 20 lbs which helps me avoid tough weight cuts for competitions! Keep on hustling Nate!

Love Nate and had him on my show. Great guy and he's got a great manner of understanding. There is this area between wanting to energize and pump people up that is positive and good - and then other 'guru's' who become rather abusive and mean. He's not that. It's all uplifting, posivie, reassuring and healthy with a focus on good habits that are doable and buildable. Just really love his approach and the guests he chooses to have on.

I’m always trying to learn more about nutrition and health and up my game and this is a great resource. Especially for those who are trying to live the low carb lifestyle.

Love this podcast! Knowledgeable information and entertaining format…..motivating!!!

Adam is a great podcaster on a mission to make the world a better and more fit place. You’ll find this show to be super useful to help stay motivated and keep your mind in the right spot!

Always can count on this podcast to provide great info and a good laugh! Love these guys! Keep killing it gents!!! 💪

Genuine and Authentic guys with quality info. Great podcast

If you need some motivation to live a healthier life, you are in the right place! Adam and his guests are sure to inspire you along on your journey to getting in the best shape of your life as well as living your best life.

I love the mission and the story behind this podcast. And I like the way Adam keeps it very real. Includes inspiration, motivation and actionable steps to be able to make decisions for your own health journey and choices.

I recently had the pleasure of being interviewed by Adam for this podcast and I have to say it was the most fun interview I’ve had so far! Adam is a a great listener and is truly interested in what his guests have to say. He has great energy and I can tell he is passionate about his mission to help people lose weight and be healthier. If you don’t know much about him, I highly suggest listening to the episode where he reintroduces himself so you know how he got inspired and why he’s on his journey. Thanks Adam! I’m proud to be part of the million pound mission!

What a get conversation about fasting & autography even for a newbie like myself! Easy to understand with actionable steps to try. Awesome questions, Adam! It was like you were reading my mind! Thank you for an amazing episode!

Loving this Podcast! The stories are so inspiring and motivating. I love the hot seat coaching style of this podcast too. So easy to relate to. Adam's fitness knowledge is extraordinary and his heart for helping others is felt in every episode. Thank you all you are doing here Adam. It is just what the world needs.

I love listening to anyone who has walked the walk they are talking about, and really appreciate that he just sounds like a good dude! Great show!

Loved the coaching call with a medical personal and focusing on accountability yet chart the daily grind of how stress during the day maybe the trigger point for overeating. The greatest benefit was it is a journey and to look at the days to see how they are affecting the weight results. Secondly, loved the interview with Michael Hyatt as I am a fan, too. Looking forward to seeing you at Steve Olshers Program. I released 50 intentionally. Then stress and my opening my mouth put back on 20. The yo yo has refused to scale down. Teresa Barnes, RN - Your Hearing Awareness Business Expert

Adam has helped me transform my life in many different ways. My hour long commute feels like 5 minutes with his inspiration spilling out through my radio. I am currently on my second time through his podcast. Thank you for the wisdom and confidence you have given me this year. You have helped me so much more than you realize Adam and I hope you continue speaking through my radio for many more commutes to and from work.

Can’t get enough of this podcast. Keep them coming!

Adam is on a mission to help people lose pounds, at least a million, and this podcast takes you along on that mission. You will learn how he lost a hundred plus pounds himself, how he’s helping his clients (you eavesdrop on coaching sessions), and he interviews experts in every area of the field of health and weight loss so you can gain their knowledge. You will surely find something useful in your journey here.

Every time I listen to Adams podcasts I swear they are made just for ME! The variety of his podcasts are holistic health of all aspects of an individual. Mental health, diet, exercise, etc. keep up the good work Adam!

Adam and the million pound mission is great. It doesn’t matter what eating style or fitness level you are on/at he will steer you in the right direction. He has new ways of thinking about nutrition and fitness that everyone can get. He has thought up ways for you to stop making excuses and see where you fail and how to look at new ways to combat that. Adam I love your no BS ways.

I love Adam! The show is FANTASTIC, and his guests are great, but Adam has this energy and passion that comes to each episode. Actually, aside from the energy, it's about the CARE he brings to the show. The mission burns DEEP within him, and that comes out in all he does in each episode (and around it - check the guy out on IG and FB with the amount and quality of Live activity he's doing with each episode, including follow-on Q&A with the guests). THE BEST.

I love listening to this podcast! Adam provides practical realistic advice that I can apply that day.

Adam’s approach to health and fitness has been a game changer for me! It’s the spark that I needed to get me to the next level so I can reach my health and fitness goals. I was spinning my wheels eating the same foods, and working out more to offset binges for years. Even though I have maintained a healthy weight during this time, I wasn’t satisfied given my daily commitment to myself, and I wasn’t seeing improvements in my physique. I didn’t know what else to do until now. I love his approach, encouragement, excitement, and daily support to help me become the best version of myself. No matter how busy your life is, take time to take care of yourself and work with Adam so you can get it done. You’ll be happy you did!

Every time I listen to Adam not only do I love his voice which truly inspires me and makes me feel like I’m in the room with him but his passion and enthusiasm with what he’s doing in his life with his purpose and the guests that he chooses to have on his show really are super insightful and I can’t say enough great things about this show. I’ve learned so much and I’m so thankful for the health and fitness advice. Thank you

Adam delivers the goods! Health and fitness is much more than a diet and some workout programs... it’s a shift in mindset and a journey that requires people to change the people that they are. Adam, along with his expert guest interviews, share this with entertaining conversations and stories. Truly inspirational! Add another 10 lbs down to your million pound goal, Adam!

Adam is absolutey amazing! He does an excellent job inspiring and motivaiting you to achieve your goals and I must add a great sense of humor...always bringing a smile to my face. He has lost 100# himself so he knows what it takes. Adam is very personable and will respond to your messages or emails in a timely manner. He truely cares about you!

Listen to this podcast! Adam is the epitome of positivity and motivation and interviews like minded folks. Nothing but great information

Adam is real, relatable, and asks questions of guests that I might ask if given the opportunity. He’s also completed ready to answer questions when asked of him. He’s great!

Adam does an excellent job inspiring and motivating others. He walks the talk. I love his mission and I am here to help! The WHOLESTIC Method Coach- Debbie Potts

Adam brings the goods - real inspirational interviews with people who share their heart and soul.

Adam has the missing link to weight loss and health! I stumbled upon him on another podcast and he blew me away!!! If you’re ready to finally reach your goals, this podcast is for you!

Great tips on all aspects of health.

Just finished listening to the Sanda Younger episode while on my daily dog walk and I had to take a minute to take a deep breath and wipe the tears from my face. Your questions and the impact this show has on me is powerful. There is always hope. Always. People are remarkable and I’m so glad I listened to remind myself of that and also ask myself how I can contribute to that call to action too! Thank you !

What a motivational podcast. Adam is amazingly sincere! So good!

I have listened to most of the MPM podcasts and I absolutely love the amount of information and education I receive each week. What I like most is that you don’t need to prescribe to any particular diet or regiment to benefit from these concepts. ANYONE can begin implementing these tools TOMORROW! Sometimes trying new things can be daunting. On this podcast, each tool and concept are broken down and discussed in detail as to how to begin to apply them to your life. I love to plan what I am going to do to get healthy. But admittedly I’m not great with actually implementing that plan! This podcast has helped me to do that without feeling overwhelmed or stressed out about “not doing it right” or “failing”. Each concept is so individualized that it can work for any lifestyle. Adam candidly shares his personal experiences and introduces guests who have a variety of different backgrounds to bring so much solid information. I have started and stopped so many diets/exercise plans, you name it! Ever since finding this podcast, I have had so many small victories that have most certainly added up! The encouragement and interaction with listeners is unparalleled. If you have read this entire book of a review, and haven’t given the MPM podcast a listen yet, stop right now and click on an episode! You won’t regret it.

Found Adam through the Keto For Normies podcast. I loved his energy and his message right off the bat. The more I listened to him the more I got this vibe that he is like the Tony Robbins of Health and Fitness. I love and appreciate that he is so focused on the MINDSET of health and fitness. Not something many people really talk about. Yeah, anyone can follow a plan, and eat the right foods. Thats pretty basic. Its the Motivation, its the Why, its the personal barriers that we must face and conquer in order to truly reach our goals. I have listened to the first 10 episodes and am actually going to go back through and listen again when I have a pen and paper and THIS time Im going to jot down notes and do the activities/homework he suggests. Thank you Adam for giving us so much value and information in each podcast. This is the most valuable information I have ever recieved in regards to health, fitness and results!

Your podcast of value to many people and inspirational. I'm sure many will benefit from you having this show to help them.

I am on the road a lot, and I was listening to a lot of podcasts that I realized were getting me angry and not giving me a lot of hope. When I heard Adam on the Keto for Normies podcast, I was like, “Oh man this guy is so positive and motivated,” and kudos to me for being so observant 🤪 I love this podcast; Adam’s message is always positive and makes me want to take action and be accountable and just keep climbing towards a better life. Even though the Million Pound Mission is a weight-loss mission, it means just as much and is just as applicable to me, a regular guy trying to put on muscle and maybe burn a little more fat. The tools and the interviews are great for everyone, not just people who are trying to lose weight. Adam’s got serious mojo and I look forward to it every day!

Excellent podcast! Adam is very passionate and provides relevant tips and information that will impact your life!

I love your podcast and all the motivational information you provide!! It’s been life changing to me 💗 Than you for doing what you do!!

Love what you say how you say it Keep it up

I really enjoyed this episode! I really liked your reward system for screen time with your kids, they sound awesome. I’m going to incorporate fish oil into my oatmeal everyday that is great advice. I’ve been slipping into the black hole of fitness doom for the past couple of weeks and this episode helped put a pep in my step! Sincerely Future PHD

Adams passion for health shines through his podcast, his Instagram, his Facebook, his emails and all his personal touches. He truly wants to help because he has been there and he has reversed his health. The desire to help others is real and he’s doing it one pound at a time! Thank you for everything you do, all the resources you provide, all the knowledge you share, and all the time you spend helping others!

I love listening to Adam’s podcast. He’s so down to earth and motivating and very knowledgeable about what he’s talking about. He’s the only PHD I listen to! 😉

This podcast is amazing!! It is life changing!! I’ve told my friends, family, and coworkers all about it! It is the jumpstart I need to transform my life which is something I’ve been trying to do for years! I live about 2 and a half hours away and I’m considering going to the gym to do a class, just because I’m in love with the program so much!! This is highly recommended

I love to listen to podcasts while I walk and this is a go to favorite. Adam is always encouraging me to have a plan in place.