Mental - The Podcast to Destigmatise Mental Health

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

335: Stigma 💐 Burnout, life changes and finding balance with Alexander Tries
Jun 27, 2024 – 46:13
334: Self Love 💐 Addiction, family and writing with Ruby Dhal
Jun 13, 2024 – 41:00
333: Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm
May 30, 2024 – 33:48
332: Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James
May 16, 2024 – 35:38
331: Grief 💐 Hope and new approches with Dr Julie Kaplow
May 2, 2024 – 35:41
330: Truth 💐 Survival and loss with Reginald L. Reed Jr
Apr 18, 2024 – 42:21
329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)
Mar 21, 2024 – 38:45
328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)
Mar 7, 2024 – 51:54
327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
Feb 22, 2024 – 35:15
326: Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton
Feb 8, 2024 – 35:48
325: January 💐 Taking the pressure off this time of year with Kyle Moore
Jan 25, 2024 – 35:01
324: Value 💐 Plus hope, branding and suicide prevention with Simon Gunning
Jan 11, 2024 – 41:42
323: Relationships 💐 Plus expectations, apps and therapy with Damona Hoffman
Dec 28, 2023 – 48:29
322: The Holidays 💐 Plus family, boundaries and food with Dr Elizabeth Easton
Dec 14, 2023 – 41:10
321: Menopause 💐 Plus education, rumours and breakthroughs with Gráinne Clancy
Nov 30, 2023 – 34:15
320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye
Nov 16, 2023 – 51:30
319: Family 💐 Providing support to your child whilst managing your own mental health with Dr Maureen
Nov 2, 2023 – 38:04
318: Baby Loss 💐 Plus pregnancy, expectations and new hope with Lou Conran
Oct 19, 2023 – 48:14
317: Intersectionality 💐 Plus poverty, libraries and becoming a psychologist with Dr Monica Johnson
Oct 4, 2023 – 41:41
316: An honest conversation 💐 Burnout and what we can do about it with Kyle Moore
Sep 20, 2023 – 44:31
315: When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer
Sep 13, 2023 – 49:11
314: Home 💐 Plus family time, interior design and cats with Anita Yokota
Sep 6, 2023 – 44:59
313: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266)
Aug 30, 2023 – 48:25
312: Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani (Rerelease of Ep279)
Aug 23, 2023 – 45:20
311: Drinking Culture 💐 Plus eating disorders, parenting and stupid t-shirts with Celeste Yvonne
Aug 17, 2023 – 47:47
310: ADHD 💐 Plus BPD, education and TikTok with Ange Lavoipierre
Aug 10, 2023 – 42:54
309: Trauma 💐 Plus OCD, grief and suncream with Dr MaryCatherine McDonald
Aug 3, 2023 – 44:53
308: Bravery - Every small step towards changing our life counts with Petra Velzeboer (Rerelease of Ep221)
Jul 26, 2023 – 55:12
307: Men 💐 Plus depression, culture and redefining strength with Kristal DeSantis
Jul 19, 2023 – 45:14
306: Lying 💐 Plus music, culture and friendship with St Humain
Jul 12, 2023 – 36:45
305: Bobby’s Jukebox: Anthems 🎶
Jul 7, 2023 – 48:28
304: Menstruation 💐 Plus BPD, OCD and getting honest with Kate Weston
Jun 29, 2023 – 42:07
303: Special Surprise Episode 💐 That I didn’t know what to Name…
Jun 22, 2023 – 17:17
302: Belonging 💐 Plus PTSD, Family and Race with Ally Henny
Jun 14, 2023 – 41:50
301: Breakdowns 💐 Plus anxiety, career & comedy with Phil Green
Jun 8, 2023 – 42:22
300: Music 💐 Plus neurodivergence, fame & speaking up with Catie Turner
May 31, 2023 – 49:57
299: Animal Therapy 💐 Plus Sex Trafficking, homelessness and hope with Bob Williams
May 25, 2023 – 53:14
298: Conflict Resolution 💐 Plus anxiety, immunity & workplaces with Samantha Drum
May 18, 2023 – 46:40
297: The Inner Child 💐 Plus therapy, music and distractions with Kema K
May 11, 2023 – 38:00
296: Sobriety 💐 Plus depression, anxiety and finding joy again with Mrs Kasha Davis
May 4, 2023 – 44:04
295: Community 💐 Plus PTSD, family and the benefits of crying with Kenneth Nixon
Apr 26, 2023 – 39:21
294: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan
Apr 19, 2023 – 51:42
293: Body Image 💐 Plus eating disorders, clothing and weight lifting with Sheila Naughton
Apr 12, 2023 – 39:06
292: Identity 💐 Plus social media, therapy & finding balance with Elf Lyons
Apr 6, 2023 – 44:36
291: Slime 💐 Plus grief, play & re-finding joy with Karen Robinovitz & Sara Schiller
Mar 29, 2023 – 39:45
290: Conversation 💐 Plus Culture, Recovery & Counselling with Carmen Bryce
Mar 23, 2023 – 34:19
289: 5 Year of Mental 🥳 Plus Energetic Clutter, Boundaries & Letting Go with Tanya Cole-Lesnick
Mar 16, 2023 – 42:31
288: Relationships 💐 Plus Education, Anxiety & The Sims with Jenna Adams
Mar 9, 2023 – 43:47
287: Eating Disorders 💐 Plus OCD, Family & Recovery with Eoin Kernan
Mar 2, 2023 – 54:04
286: HIV 💐 Plus Secrets, Depression and Drag with Veda Lady
Feb 23, 2023 – 01:00:44

Recent Reviews

mrlizarde

Simply Brilliant!

Love the way the hosts are actively on a mission to destigmatize mental health. Very empowering and freeing conversations.
Through the Valley Therapy

This USA BIPOC LMHC Utilizes this Podcast as a Tool

In my search for DID podcasts that I can share with my client, found yous. Love the honesty, respect and courage I’m hearing along with the educational info. Keep up the great work and if you ever need a guest from across the pond, LMK! @throughthevalleytherapy
@MichaelUnbroken

Everyone should listen!

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
Cetteferge

These are definitely words!

My first listen to these podcasts was interesting & enjoyable. Ironically, two words were used that were believed not to be actual words, but they are! Destigmatize and constancy were both questioned as perhaps, not actual words. But, yes, they are both very definite words, at least in the US (but then we’re known to bastardize language)! Constancy is the quality of being enduring & unchanging; destigmatize is just as it sounds; to remove the stigma from any particular word or condition. Nonetheless, these were quite enjoyable discussions. Thanks.
BWellBStrongBPD

Loved the Happiness Podcast

I totally related to the happiness podcast and agree that sometimes happiness is overrated. I prefer to use the term contentment instead. I was surprised to hear about the so called sweet spot of income at around $75K but it made sense as you talked more about it. Look at Kate Spade and Anthony Boursin. And no, we have no idea what is going on behind other people’s closed doors.
Jb24web

I love this podcast AND Bobby!

Bobby is doing such a great job when it comes to his podcast. I have listended to numerous episodes and have always been able to take something valuable from each one! Keep up the great work!
obacker19

Empowering, insightful and nourishing! 🙏

Whether you’re already deep into your journey of understanding mental health, or just getting started bringing your awareness towards this critical pillar of sustainable health - this is a must-listen podcast for you! Bobby does an incredible job leading conversations that cover the entire range of highs, lows and challenges we all face learning to live a style of life that nourishes both our brain and body. Highly recommend listening and subscribing!
Dianedm

Exceptional

Bobby is truly a caring and loving advocate and podcast host. The topics and guests are always interesting and deepen my understanding of mental health and the stigma that surrounds it. Bobby cares about everything discussed on his podcast and always asked the right questions. Thank you for all you do!
OCDiary

Such a brave & honest podcast

Mental Podcast is doing something so amazing and brave as it builds a platform and safe space for people to talk about their mental health battles. They are asking some very important questions and listening to some very important voices.